I like food. I like to eat good food. Yeah--bad food sucks, but I definitely am up for good food. I love to make it and I love to eat it--and the best is when my family tells me that they love it. My youngest actually said last night, "You are the best cook ever, Mom." Talk about melting my heart. Okay, so might have been trying to schmooze me, but whatever--I will take it anyway. I have found one of the best and most nutritious side dishes you can make is Quinoa. If you don't know about Quinoa, here is a bit of nutritional information about it that pulled off of Wikipedia: Quinoa was of great nutritional importance in pre-Columbian Andean civilizations, being secondary only to the potato , and was followed in importance by maize . In contemporary times, this crop has become highly appreciated for its nutritional value, as its protein content is very high (12%–18%). Unlike wheat or rice (which are low in lysine ), and like oats , quinoa contains a balanced set of...
Author Michele Scott